Did you know?

Temperature is a very crucial factor to get quality sleep.  Sleep experts say that sleep temperature is the most critical factor we don’t pay attention to and the research shows that...

Ever wonder why you wake up with a breakout? We spend 7-8 hours a day with our face on a pillow and we transfer oil from our skin and hair...

Hotels wash their pillow cases, but what about the pillows?   Typically, that hotel pillow you are sleeping on has been slept on by many, many people and each one...